Monday, February 3, 2014
Walk the Labyrinth
Here it is already a new week. Mondays are busy ones with yoga at the Y this morning, and at The Yogatorium this evening. Now I have a new wonderful opportunity and am working Mondays and Thursdays with a lovely woman who is confined to a wheelchair and has asked me to practice yoga with her. What a thrill it is to be able to test my true understanding of yoga in its entirety - not just physical poses, but breathing, meditating, and body awareness - all of which she is eager to practice. I have recently found much wisdom walking the labyrinth and thought you might enjoy seeing an aerial shot I found in the directions here on Meetups. If you haven't tried that site, do so. You'll find lots of groups from which to choose. And, if you are interested in walking the labyrinth, come on out any time. Just walk across the dam and you'll be there. Spend as much time as you like.
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