Extreme Resting

Here's a photo from my Restorative yoga class - yes, there is a yogini down in there!  This is what can be done with enough props.  She is absolutely totally relaxed and comfortable!  Notice the purple sandbag resting on her head and 3 blocks behind her head.  This is one of the "fun" ones Stephanie did with us.  You won't get quite that much cuddling, but a lot when you come Saturday to the retreat.  Sorry I don't have space for more people.  We'll do a bit of this in our regular classes, too, so you can get a taste of it.  Now, I'm back to the ordinary world (we shamans refer to the spirit world as the real one), or as the Celts do, I like the visible and invisible.  ……Class at the Y -  to the Toyota place to get broken tail light replaced - to dentist to get lost filling replaced - etc.  Ordinary life.  Sometimes it's a relief to get back to it so that later it's fun to get away again.  Change is important to me.  It adds zest to my life.