Sunday, October 3, 2010
An Introspective Look
This morning I finally feel like I'm home. I've spent a couple days in Atlanta, done a bit of work at the church, gotten into my yoga practice routine in the evenings, and now, finally, just this morning resumed my breath work and meditation upon arising. This final adjustment feels right. I began the morning work in Santa Fe and now realize how truly important it is to my wellbeing. This is something I've been trying to establish (twice a day yoga/meditation) for more than a year. Is there something like this in your head? What is it you know you need and want but just can't quite break loose? Why not indulge yourself today?
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