I'm back from Atlanta - great time with families. Fun stop last evening in Greenwood to see Deb Granquist's art displayed at Meridian. Will be there all month, so stop by. Her work is truly delightful. I like all of it! From yogini to railroad tracks! -----It's now time for yoga sessions at the Yogatorium and at ILC. Thought you might enjoy a photo or two of me in teacher training in Santa Fe. Surya Little taught me some exciting new ways to work on my back - and legs, and neck, and head, and arms, and WHOLE BODY! It's hard to believe, but I actually lost an inch from my waist in the month. ------ So, come on out and I'll help you work on some of the same poses. All of you can begin working on the shoulder stand, for sure. We'll wait for the head stand - although, even though I hadn't done but one - during training in Asheville - I now am doing them daily - against a wall, but soon free standing! Just watch! Sorry I don't have a photo yet.------Have a great day!
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