OK. I'm committed. Here's the description.
January 21, 10:00 to 4:30 - $10 in advance.
Come join a small group of yoga enthusiasts for six hours of yoga practices, journaling, and group interaction. Make 2012 your year of caring for your body, mind, and spirit by jump-starting with this program practicing stretching, flexibility, strength and balance. Bring your own lunch. We will end the day with wine, cheese and crackers at four o'clock. Reserve your space by mailing a $10 check to Jaquie Haymond, 1909 Tillman Territory Road, Ninety Six, SC 29666. Highlights: Gentle Flow Yoga Asanas (Poses), Pranayama (Breathing), Meditation, Journaling, Group Support. No experience needed. Come and see what yoga can do for you.!
FYI: Pat Grier has just offered to do some reflexology as part of our Group Support!
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