Friday, September 3, 2010

Day One of Breaking Through




Good morning! This is Day One of our Breaking Through 21-day process we've committed to: 30 minutes of activity and 600 words written per day. Faye has already done her writing, I've already done my activity - sun salutations with 6 - SIX - pushdowns - a record! Usually my knees go down first and then my body. But, this morning! SIX times my arms carried me down!!!!! In addition I added breath with no trouble at all - before it has always been less than flowing - constantly thinking about it - this morning it came naturally!!! i THINK WE'RE ON TO SOMETHING! Here's a photo from yesterday's cocktail hour - my first margarita here - the lovely glasses just were crying to be used! Turned out to be VERY refreshing! I'll also give you a photo of the inside of La Hacienda in Albuquerque. Everything here is done in vivid colors. And, of course, lots of what I call adobe. Pinkish, tanish. Almost time for meditation and then, who knows?

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