Yoga Classes - Expanding Schedule

Good morning. After a good night's sleep I came to the conclusion I truly want to offer more classes at the Yogatorium. So, beginning now, I will during the month of November, hold sessions Mondays and Thursdays at 8:30 and 10:30 am and 6:00 and 7:30 pm. That is, four times each day on both Monday and Thursday. EXCEPTION - no classes Thanksgiving week.

My hope is that you will pass the word along to any of your acquaintances who don't know about the Yogatorium and the classes. You may be surprised by who is interested - I know I'm often surprised. My dream is to reach as many people as possible to give them the opportunity to at least try gentle flow yoga. Be sure to let them know we spend the final 15 minutes of each one-hour class in relaxation pose - called savasana or corpse pose - that is lying on the floor in the most comfortable position you can find with blankets, pillows, eye pillows, etc. A real treat for all of us under stress - and who isn't?