Yesterday was a delightful one.  The morning was very busy with two energy healing sessions and a yoga class - all before noon!  Then I spent the rest of the day just being.  I'm getting good at just being.  I keep repeating my mantra - "don't just do something, sit there."  Picking up my knitting again has helped tremendously.  It really is  a meditative practice since I am doing a scarf that takes no attention whatsoever - well, a little bit, since I knit three, purl three repetitively and sometimes have to check to be sure I'm still on that pattern.  But, it's really a pretty good way to "get something done" without stressing out.  I'm smiling.  It's truly very rare nowadays that I get stressed out.  I seem to be having more fun and be more relaxed each day.  For example - see the photo!  I'm dancing at our first drum circle.  - Next one coming up December 21.  Come join us - it's FREE.