4. The Noble Truth of the Middle Path or the Eightfold Path. This path leads to the end of all suffering. If we avoid harming all other living beings; if we sharpen and focus our mind, and if we gain wisdom, each of us can reach perfect happiness, the end of all misery. The way to end suffering is to follow the Noble Eightfold Path namely:
Right:
Understanding
Thought
Speech
Action
Livelihood
Effort
Mindfulness
Concentration
All of this the Buddha taught. For me it provides much room for thought in my search for spiritual awareness. My goal is to be "alive, awake, and aware."
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