Be Here Now.

So here I am in bed for a day.  Starting the New Year with Hoppin' John and collards and tomatoes didn't energize me.  So by today, it was rest time.  Feeling a bit more rested tonight.
 The blue cloth is an eye pillow, not a hat.  My plan is to spend tomorrow resting also.  After all, from what we heard at the Urgent Care center, the whole Southeast is under a red flag for flu.  Thank goodness I did get a flu shot this year.  The rest would not have been possible without the help of my angel Joanne who came out and taught the yoga class after moving benches out to mark off the soggy spots so no one got stuck.  Friends like Joanne are what make life worth living.   These days off are also giving me time to rethink my life and plan for 2015.  I really haven't yet come up with any new plans.  My life seems to be ideal just as it is.  So, I simply need to Be Here Now - as Ram Dass wrote so many years ago.  That's what my plan is for 2015 - to Be Here Now each day wherever I am physically.