Monday, April 22, 2013
Yoga class sequence reversed
Had a great yoga class tonight - reversed the entire sequence and it was fun! For years I've been starting standing and ending sitting - tonight we started sitting and ended standing! Worked very well - nothing like a little change to keep my interest up! Time is growing short now. Tomorrow and Wednesday I'll be home, but leaving Thursday morning for a nice slow drive to Rhinebeck, NY and two weeks of shaman training with The Four Winds at Omega Institute. In between weeks I'll have a weekend with Ed and Harriet Thomas in Delmar, NY. How I'm looking forward to seeing them again - been much too long. Still enjoying all the wonderful happenings for my birthday celebration - maybe I'll just celebrate all year long!
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