Monday, April 22, 2013

Yoga class sequence reversed

Had a great yoga class tonight - reversed the entire sequence and it was fun!  For years I've been starting standing and ending sitting - tonight we started sitting and ended standing!  Worked very well - nothing like a little change to keep my interest up!  Time is growing short now.  Tomorrow and Wednesday I'll be home, but leaving Thursday morning for a nice slow drive to Rhinebeck, NY and two weeks of shaman training with The Four Winds at Omega Institute.  In between weeks I'll have a weekend with Ed and Harriet Thomas in Delmar, NY.  How I'm looking forward to seeing them again - been much too long.  Still enjoying all the wonderful happenings for my birthday celebration - maybe I'll just celebrate all year long!

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