It's not easy being.

Well, the laptop went back to the shop for a half day and now, finally, I think we're ready to roll.  First off, a reminder:  4th Sunday at 4:00 silent retreat THIS SUNDAY  at the Yogatorium.  Free.  Everyone is welcome.  Now, thanks to all for a very special 79th birthday yesterday.  I felt sooooo loved!  And still do.  Beginning to work back through some of my yoga philosophy books and enjoying the process.  The learning is something I can never quite get enough of and it always makes me happy to be reminded of principles I know but forget to enact.  Today, it's non-attachment.  It is true.  Being attached to outcomes is anxiety producing.  So, of course, those of us with good sense don't become attached to outcomes - but even those of us who know better still DO!  As my fridge magnet says "It's not easy being."