4th Sunday at 4:00 Second Silent Retreat

Yesterday afternoon two men and nine women sat in silent meditation in the Yogatorium. The energy in the room was something very special. We followed up with a labyrinth walk, something else that is truly inspiring - especially a group walk. My deepfelt gratitude goes out to each of you for sharing this special time with me. Join us next time, October 23, for the third 4th Sunday at 4:00 silent meditation retreat and bring your friends - there's plenty of room. --- I'm off to the Y for yoga class in a few minutes. What a great way to start a week! I'm sure it's going to turn out to be a really fun one! Hope yours is too. Be sure to find at least a few minutes for silence. You'll be glad you did.