Well today was a total surprise - one of those once-in-a-lifetime events. On my way home from town I found a beaver lying in the road over a bridge - obviously someone had run over her. I managed to get her into my 4-runner and brought her home to Todd. He spent several hours skinning her and will later work the hide - not sure exactly what that entails but he knows. What a fun thing watching him go through the process. Here's me with my roadkill - fortunately she was dead only a short time and seemed to be damaged only in the head so the fur was intact - and still is - miraculously - even after he peeled it off - all in one piece! Certainly not exactly what I planned doing today! But, watching the process was a fascinating experience. Look closely at the photo of me and you'll see the tail in front of the yellow rope on the left and the webbed feet - no wonder they swim well!
Thursday, October 31, 2013
Sassafras Tree
So here's the sassafras tree - right next to an eastern red cedar at our mailbox (We call it a cedar, but it isn't a true cedar.). Also, here is a small branch with the three different shaped leaves characteristic of the sassafras - one elliptical, one three-lobed, and one "mitten"-shaped all on the same little branch. Just a quick forestry lesson for you…... Another yoga class on the deck last evening. And, we are enjoying it so much we'll try another even after the time change this weekend when it will definitely be dark by six o'clock. So, wear a jacket. Soon it will be too cold, but now it is a joy. We were serenaded by an owl last evening. Today will be another beautiful fall day at The Pond. Come join me for yoga on the deck at 10…..Also, you might want to make an appointment for a shamanic energy healing session. If you are interested, give me a call and I'll tell you more. Several new practices are now in my tool box.
Wednesday, October 30, 2013
Shaman Stuff
It's great to be back home again - already four yoga classes so a good chance to say hello to many students - and introduce a new practice - that of "breath of fire" and "pulsing" - drawing energy into the body. The "Breath of Fire"is like the yoga uddiyana bandha practice. Come see what it's all about if you haven't already tried it with me. Or, even if you have. It's a great energizing practice. And who doesn't want more energy?…... So, today is a day at The Pond - no reason to go to town. These are lovely days - beginning with an hour of meditation in the Yogatorium to a new CD of Steven Halpern's - meditation music in 5-minute segments for 70 minutes. By far the most workable meditation session I've had. Left me with a feeling of being able to track with more success. "Tracking" is one of many, many tools now in my shaman's basket. It's a technique for following a client's energy. ……As you can see, I haven't yet come back down to Earth….but I'm close enough…Here's a photo of my red maple tree right beside the hammock. One of the most beautiful redness on the land here. Although, the sassafras at the mailbox is great too - I'll get a photo of it today.
Monday, October 28, 2013
Wild Woman
Wild Woman - Omega 2013 |
A Summer Day- by Mary Oliver
Who made the world?
Who made the fox, the snake, the hawk?
Who made the grasshopper?
This grasshopper, I mean -
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms ad thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don't know exactly what a prayer is,
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn't everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?
Sunday, October 20, 2013
Checking in after Week One at "Walking with Protection"
Surprise! Taking a bit of time to blog again. Last week was extremely busy going from early morning breathing sessions till 10 at night most days. Now in Albany, NY visiting with friends - to return to Omega this afternoon and begin the second week of training. I must admit, I am truly in my element at these trainings. The other students are great fun to work with and helpful - we do nearly all of our work in teams of 2 to 5. The instructors are talented and easy to work with. There are only 20 students in this class (usually 40 to 60) so we have become great friends over the last week. Now, another group will show up this afternoon, although one or two from this week will carry over as I am. This past week was spent learning many, many methods of going deeper into my own Self and learning ways to assist others in their journeys. Many astounding events have occurred. I feel-----resurrected is the word that comes up--healthier mentally, physically, and spiritually. I will try my best to pass some of this along to you in our gatherings when I return. Now, time to introduce my friends to the practice of illumination. Don't look for more posts before Friday evening. I'll try then unless I've driven so far I can't do anything but sleep!
Sunday, October 13, 2013
To Healing the Light Body School
Clouds in Matamoras, PA |
Friday, October 11, 2013
Deck Screws
Just for fun here's a photo of the screws (some of them) Todd installed in the deck (2700 of them!)
In Staunton, VA for the night - a bit over 400 miles leaving about 500 still to go. On my way to Omega Institute near Rhinebeck, NY for my final two weeks of shaman training. I'll spend another night on the road tomorrow somewhere. What a a joy to be traveling again! I love it. Today I began listening to Carolyn Myss tapes on Sacred Contracts - all about archetypes, astrological wheel, and such - great preparation for Working with the Sacred week coming up - I think - don't really know what the training will be about. Anyway, gaining a new perspective about learning to live with myself in this spiritual world. ......We did get a yoga class on the deck Wednesday evening - what fun! But, too cold yesterday morning.
In Staunton, VA for the night - a bit over 400 miles leaving about 500 still to go. On my way to Omega Institute near Rhinebeck, NY for my final two weeks of shaman training. I'll spend another night on the road tomorrow somewhere. What a a joy to be traveling again! I love it. Today I began listening to Carolyn Myss tapes on Sacred Contracts - all about archetypes, astrological wheel, and such - great preparation for Working with the Sacred week coming up - I think - don't really know what the training will be about. Anyway, gaining a new perspective about learning to live with myself in this spiritual world. ......We did get a yoga class on the deck Wednesday evening - what fun! But, too cold yesterday morning.
Tuesday, October 8, 2013
Yoga on the Deck
On the way early this morning to Anderson for a visit to my podiatrist. But, thought you'd like to know the deck is ready for yoga class on Wednesday evening and Thursday morning! Todd has been working hard to get it ready before I leave on Friday morning - and it's READY! (not quite totally finished, but ready enough)
Come join us to enjoy Yoga on the Deck under the trees! You'll love the experience!
Come join us to enjoy Yoga on the Deck under the trees! You'll love the experience!
Monday, October 7, 2013
Deck Progress
Jaquie on South Deck |
Friday, October 4, 2013
Long Bodies
Whee! Friday is my day off - no classes - so more household chores and reading and studying and just plain being! Here's a little fellow who has been greeting me the last few days on my front stoop. What great pets they make! No words of wisdom this morning except - Just Be! Oh, yes, that's me imitating my buddy.
Thursday, October 3, 2013
Building Again!
Jaquie, the Level Woman |
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