Tuesday, December 31, 2013
Day 31 - Litchfield Beach
It's hard to believe the month is over. Will leave in the morning so today is one of just sitting here and relishing the environment one last day. Brother Jim left an hour ago to return home to Hilton Head. We had a delightful time together as we always do. I'll be hoping to see him at the Pond sometime in January………Words fail me. I'm simply being. It's as though time is standing still. Not an unpleasant feeling but unusual. It's almost as if I'm still in my meditation state - which ended I thought an hour ago.
Sunday, December 29, 2013
Day 29 - Final Draft of the Month
Ocean waves scream to shore
Sunlight streams toward me
a pathway
to where?
to what?
Light
Infinity
my Self
Friday, December 27, 2013
Six and Six

Wednesday, December 25, 2013
Haymonds on Christmas Day 2013
Christmas Eve parties were truly fun, but there's nothing like having the whole family together in one place - and it was especially convenient to have Muriel there to be the photographer! You're looking at my two sons, their wives, and my five grandchildren. And, all of them are much better looking than they appear here! I pray all of you had just as much fun together with whoever was in your presence. (whomever?) I'm back at the cottage after napping off all the brunch food and champagne and the drive back was a piece of cake. Almost nobody was on the roads either on the 23rd or today! Hope it's as easy driving back to the beach in the morning. Happy Holidays!
Christmas Day

Friday, December 20, 2013
Day 20 - Pelicans, Cryptique Board, etc.

Wednesday, December 18, 2013
Day 18 - Guests Again
Monday, December 16, 2013
Day 16 - 148 pages in a notebook
Sunday, December 15, 2013
Brookgreen Gardens
Saturday, December 14, 2013
Gray Morning
Supposed to be a rainy day today - began very gray - here's my thoughts:
A Gray Morning
A calm
Sun is sleeping
All is quiet
except
ocean waves from afar
reach in and speak
break loose
and dissolve
into the smooth sand.
Energy
from the other edge
feeding my soul.
A Gray Morning
A calm
Sun is sleeping
All is quiet
except
ocean waves from afar
reach in and speak
break loose
and dissolve
into the smooth sand.
Energy
from the other edge
feeding my soul.
Friday, December 13, 2013
Day 13 at Litchfield Beach -
Wednesday, December 11, 2013
Foggy then BRIGHT
You gotta see the difference in yesterday's fog and this morning's bright sun. Unbelievable! All day yesterday truly thick fog blanketed the whole area. Today it's cold, but even through the screen - bright sunlight! All is going well. Good writing both days - today's the most fun - writing about reading romance novels and my sex life! Such as it was and isn't! Two more sections out of the 12 to go now - travel and center stage. Hope to get those today - writing seems to be accelerating with practice. Or, maybe I'm just eager to get it over with? Not really. This is a totally fun trip I'm on. Do miss the yoga - only done one session since I came but will get in another today - neck is getting stiff. Too much hunching over the laptop. Have to keep reminding myself to lower my shoulders and stretch out my neck. Time to get back to it.
Tuesday, December 10, 2013
Day 10 Writing at Litchfield
Friday, December 6, 2013
Beach Findings - Day 6
Each day I find a surprise on the beach. Today it was many small stones. Yesterday it was a pretty-well-intact sea urchin, a strange 3-cornered stone, and an intact pen shell, both halves attached. My guidebook says you must be lucky to find one half of a pen shell intact, and you are "very lucky" to find both halves attached. The shell is very thin and about 6 inches long. On the sea urchin, the tiny hole at the top is the anus, the mouth is on the down side. That's the camera strap in the lower right corner. The stones are new to me. Don't recall ever seeing stones on a South Carolina beach before. I'll try to get a photo of them tomorrow. Wonder where they come from? The ones I picked up today are smooth and mostly yellow-tan in color…….. Writing is still going well. But today was such a beauty I spent several hours sitting on the beach reading a romance novel and soaking up the sun - too nice to be inside, especially since forecast looks like tomorrow will still be nice, but probably some rain and then - Sunday will be very much colder.
Thursday, December 5, 2013
Early Morning Fog at the Beach - Day 5
Wednesday, December 4, 2013
Book Work
Tuesday, December 3, 2013
Rising Sun at Litchfield Beach
Meditations are going very well - First evening one, yesterday. Here's what I saw this morning from my bench. And yesterday afternoon at low tide - facing south - my villa is just this side of the tower building. A few walkers and runners but not often or many. Did finally get a bit of writing done - first day, so not astoundingly interesting, but a start. Also read a good romance novel, so I'm fired up now.
Monday, December 2, 2013
Remembering
A poem following a meditation:
Remembering
At last I see colors
Pink dots
Four, then two
then four again
Become baby blue
then tiny white lights.
Feminine and masculine
into Me?
Am I remembering?
Remembering
At last I see colors
Pink dots
Four, then two
then four again
Become baby blue
then tiny white lights.
Feminine and masculine
into Me?
Am I remembering?
Saturday, November 30, 2013
Thanksgiving Day After
Day after Thanksgiving was a winner! Began with coffee and tea and watching two deer eating acorns on the dam very near the cottage - closer than I've ever seen them before. The weather was perfect for all to be outside. Sam even took a pedal boat ride - didn't dock it well - drifted out into the Pond and finally back to shore at the dam where the boys rescued it. Air rifles were out and empty cans on benches around the fire pit and cups hanging from tree limbs were great targets. Hammock was powerful tool with all 5 grandkids dumping each other out! Usually 3 at a time in the hammock.
Wisteria was finally pruned and burned in the pit. Red maple blocking the view from the swing and chairs was removed and added more fuel to the fire. Walker and Tate were fire lords. Great aid in getting a serious fire going was old peanut oil from turkey frying years past - probably 5 years old! - also added a great aroma - like roasted peanuts.
Jack, Luke and Sam used the hammock as it was intended.
Girls all went shopping - except Grandma who stayed behind to enjoy sons and grandchildren (not a shopper anymore anyway).
Wisteria was finally pruned and burned in the pit. Red maple blocking the view from the swing and chairs was removed and added more fuel to the fire. Walker and Tate were fire lords. Great aid in getting a serious fire going was old peanut oil from turkey frying years past - probably 5 years old! - also added a great aroma - like roasted peanuts.
Jack, Luke and Sam used the hammock as it was intended.
Girls all went shopping - except Grandma who stayed behind to enjoy sons and grandchildren (not a shopper anymore anyway).
Wednesday, November 27, 2013
Night Before Thanksgiving Fun
Tradition
Just completed my share of the food preparation: cranberry salad (which nobody eats but everyone insists we must have it - after all my mother always served it - with mayonnaise on lettuce - and nobody ate it then either! Pecan pie - Luke's request. Sweet potatoes and apples baked together - (recipe Sara cooked a couple weekends ago and we agreed it had to become a Thanksgiving staple). Gravy (actually made ahead of time with chicken drippings and hard boiled eggs included but no gizzard, liver, etc.). Collards (a new addition a couple years ago when we discovered everybody loved Jaquie's collards). Cornbread (for the dressing which Luke and others will put together tomorrow.0 Ambrosia (not the kind my grandmother made with real oranges - how I loved watching her peel the oranges with a paring knife and get ALL the white off along with the spiral of peel. Instead, this is canned mandarin oranges, crushed pineapple, tiny marshmallows, coconut and sour cream - with a bit of yogurt thrown in for good measure - but I won't tell the family! Tomorrow comes the injected turkeys (two this year - the children are all grown up now and they do EAT) and baked ham - whipped cream (for what? - just to eat) and cherry o'cheese pies (made by the kids), and oh yes, the chex mix I made a couple days ago - already we're eating on that - a family tradition from waaaaaayyyy back. Right now Luke's family has gone into town to lunch at Skin's - one of his family traditions dating back to Clemson life. Tate's family is on its way from Atlanta. Tonight, a trip to the Highwaty 25 Drive-in theater a recent tradition from about 4 years back. And, so it goes. …….How can anyone NOT love Thanksgiving and family and actually having everyone together - all ten of us! The kids sleep in the Yogatorium -all five of them, Tate and Wendy get the Love Shack (cabin) this year, and the rest of us in my cottage. It's great fun communicating between three buildings!!! Time's up - they're back from town.
Sunday, November 24, 2013
Writing
Well, so much for being able to eat outside Thanksgiving Day! Looks like the cold is coming to stay for a while. So, the ten of us will spend much time inside buildings. Just hope it's warm enough for the boys to fish - one of their most fun things to do - besides riding on the Pond in the pedal boat or the canoe. This year we'll find out just how hardy they are………A bit of philosophy from the book, This I Believe, an essay written by Mel Rusnov: I believe we are more than the inhabitants of our cubicles….I believe we are transformed and connected by the power and beauty of our creativity. And I believe I owe it to my True Self and the Universe to be creative and connected. This is my reason for spending December in near isolation at the beach. …….. I will be busy with yoga, meditation, breathing exercises, reading, walking the beach, mentally riding the waves as they move in and out, long hot baths, naps on the couch, and the birds - soaring with the birds. And hopefully occasional visits by friends to break the pattern, relieve the pressure, and inspire. All of this is designed to produce writing. Writing is one of the most difficult creative activities I attempt. For a couple of years now I have been working on a memoir. …actually mostly NOT working…... It is time to make a book. I'm not going until Sunday after Thanksgiving, but I have begun filling a box with tools for writing. More importantly, I have begun preparing my mind and my soul for the adventure.
Saturday, November 23, 2013
Stillness
Once again this morning, I'm compelled to write from within.
Stillness
Rain fell last night
Blood of Mother Earth
Everything is shiny on the surface
But the air,
the space between,
is milky gray
Quiet
As I sit,
the candle flame is two
in the double-paned window.
Why am I not two?
Where is my Self?

A brown leaf of the post oak wobbles
One tiny branch of the willow oak
moves tentatively
as if a Being is touching it.
My squirrel moves in jerks
stopping, sitting, eating, hoarding.
All else is still.
I hear the wind
blowing softly from my CD
but not a sound from outside.
Winter is coming.
Stillness
Rain fell last night
Blood of Mother Earth
Everything is shiny on the surface
But the air,
the space between,
is milky gray
Quiet
As I sit,
the candle flame is two
in the double-paned window.
Why am I not two?
Where is my Self?
A brown leaf of the post oak wobbles
One tiny branch of the willow oak
moves tentatively
as if a Being is touching it.
My squirrel moves in jerks
stopping, sitting, eating, hoarding.
All else is still.
I hear the wind
blowing softly from my CD
but not a sound from outside.
Winter is coming.
Thursday, November 21, 2013
Shedding Leaves
Can't resist showing you a couple more photos of the deck - both of which were taken from inside the Yogatorium. Also want to share with you a write I did following my meditation yesterday morning.
I watch as leaves fall from the trees
Yellows and browns mostly.
Brown leaves still bound to an oak.
Soon all shedding will be done
except for the beeches.
How like what I'm doing!
Shedding my old beliefs,
All those ideas I gathered
from other human beings
as I learned to fit in.
I'm shedding my learned leaves
For new green ones to come later -
Remembered.
Winter is on its way
when shedding will end
And I'll stand bare,
buck-naked
Free of the tribe's teachings
Empty, clean, available
Like the trees
not dead - resting, waiting.
I'll wait with the trees in readiness for Spring
Gathering energy and strength
as I sit tall and still and quiet.
Listening
for the wind and the owls
Watching
squirrels and deer and songbirds
for clues.
Feeling the cold of the nights
Knowing
Hearing
Sensing
Within my Body.
Time circles
I disappear
to become.
I watch as leaves fall from the trees
Yellows and browns mostly.
Brown leaves still bound to an oak.
Soon all shedding will be done
except for the beeches.
How like what I'm doing!
Shedding my old beliefs,
All those ideas I gathered
from other human beings
as I learned to fit in.
I'm shedding my learned leaves
For new green ones to come later -
Remembered.
Winter is on its way
when shedding will end
And I'll stand bare,
buck-naked
Free of the tribe's teachings
Empty, clean, available
Like the trees
not dead - resting, waiting.
I'll wait with the trees in readiness for Spring
as I sit tall and still and quiet.
Listening
for the wind and the owls
Watching
squirrels and deer and songbirds
for clues.
Feeling the cold of the nights
Knowing
Hearing
Sensing
Within my Body.
Time circles
I disappear
to become.
Monday, November 18, 2013
Yogatorium Deck photo
Fox Theater Outing

Tuesday, November 12, 2013
Filling Your Well
I have spent many, many hours over the last 24 working on an ad. Don't know when I'll be satisfied with the collage of photos I'm putting together, but getting better as I go. Of course, this is fun for me, even though challenging and frustrating and all those other emotions that come up when one is trying to be creative. So, I'll have to spend some time "filling my well", as Julia Cameron writes in The Artist's Way. If you have never read that book, you should. I'll lend you my copy if you like. Filling my well can occur from many different activities: meditation, walking, sleeping and dreaming (especially in the hammock), listening to music, eating chocolate and/or ice cream, traveling, reading romance novels, knitting, sewing, breathing practices, and, of course, yoga asanas. Sometimes, just sitting in my swing chair on the screen porch. What fills your well?
Monday, November 11, 2013
That was then.This is now.
Thursday, November 7, 2013
Friends
Wednesday, November 6, 2013
Day Off to Just Be
Here it is already Wednesday! Mondays and Tuesdays are truly full with two yoga classes each day - plus my morning 1-hour meditation. So, today is my "day off." I'm still overcome with the beauty of this month. The tree leaves are constantly drawing my eyes from one to the other. There is a red maple on the dam with FOUR different colors of leaves on it! Red, orange, yellow, green, and now BROWN! It seems incredible even though I'm looking right at it! There is an oak behind the Yogatorium that has one whole branch of brown leaves and the others are still yellows. The dam is covered with a deep mat of leaves - so much so the tree roots that normally try to trip me up are buried. The view into the woods is becoming more open each day as the leaves fall. Soon, we will be able to see deeply into the woods through the trees past the old outhouse even. …….Yesterday workmen insulated the Cabin so it will be reasonably comfortable even in the winter months. Always before it was so cold one might as well be outside sleeping on the porch! The fire ants are still active - had to buy more powder yesterday at the co-op to try to clean them out of my monkey grass border - they have already done much damage to the root systems - may even have to replace some as time goes by. You would think they would be happy enough with the grass areas, but this year they have invaded my flower beds. Enough. As you can tell, this is truly my day off - a time to JUST BE! Come try it sometime - this is a great place for such inactivity!
Sunday, November 3, 2013
Connection

Saturday, November 2, 2013
Praying Mantis
Thursday, October 31, 2013
Beaver

Sassafras Tree
Wednesday, October 30, 2013
Shaman Stuff
Monday, October 28, 2013
Wild Woman
Wild Woman - Omega 2013 |
A Summer Day- by Mary Oliver
Who made the world?
Who made the fox, the snake, the hawk?
Who made the grasshopper?
This grasshopper, I mean -
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms ad thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don't know exactly what a prayer is,
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn't everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?
Sunday, October 20, 2013
Checking in after Week One at "Walking with Protection"
Surprise! Taking a bit of time to blog again. Last week was extremely busy going from early morning breathing sessions till 10 at night most days. Now in Albany, NY visiting with friends - to return to Omega this afternoon and begin the second week of training. I must admit, I am truly in my element at these trainings. The other students are great fun to work with and helpful - we do nearly all of our work in teams of 2 to 5. The instructors are talented and easy to work with. There are only 20 students in this class (usually 40 to 60) so we have become great friends over the last week. Now, another group will show up this afternoon, although one or two from this week will carry over as I am. This past week was spent learning many, many methods of going deeper into my own Self and learning ways to assist others in their journeys. Many astounding events have occurred. I feel-----resurrected is the word that comes up--healthier mentally, physically, and spiritually. I will try my best to pass some of this along to you in our gatherings when I return. Now, time to introduce my friends to the practice of illumination. Don't look for more posts before Friday evening. I'll try then unless I've driven so far I can't do anything but sleep!
Sunday, October 13, 2013
To Healing the Light Body School
Clouds in Matamoras, PA |
Friday, October 11, 2013
Deck Screws
Just for fun here's a photo of the screws (some of them) Todd installed in the deck (2700 of them!)
In Staunton, VA for the night - a bit over 400 miles leaving about 500 still to go. On my way to Omega Institute near Rhinebeck, NY for my final two weeks of shaman training. I'll spend another night on the road tomorrow somewhere. What a a joy to be traveling again! I love it. Today I began listening to Carolyn Myss tapes on Sacred Contracts - all about archetypes, astrological wheel, and such - great preparation for Working with the Sacred week coming up - I think - don't really know what the training will be about. Anyway, gaining a new perspective about learning to live with myself in this spiritual world. ......We did get a yoga class on the deck Wednesday evening - what fun! But, too cold yesterday morning.
In Staunton, VA for the night - a bit over 400 miles leaving about 500 still to go. On my way to Omega Institute near Rhinebeck, NY for my final two weeks of shaman training. I'll spend another night on the road tomorrow somewhere. What a a joy to be traveling again! I love it. Today I began listening to Carolyn Myss tapes on Sacred Contracts - all about archetypes, astrological wheel, and such - great preparation for Working with the Sacred week coming up - I think - don't really know what the training will be about. Anyway, gaining a new perspective about learning to live with myself in this spiritual world. ......We did get a yoga class on the deck Wednesday evening - what fun! But, too cold yesterday morning.
Tuesday, October 8, 2013
Yoga on the Deck
Come join us to enjoy Yoga on the Deck under the trees! You'll love the experience!
Monday, October 7, 2013
Deck Progress
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Jaquie on South Deck |
Friday, October 4, 2013
Long Bodies
Whee! Friday is my day off - no classes - so more household chores and reading and studying and just plain being! Here's a little fellow who has been greeting me the last few days on my front stoop. What great pets they make! No words of wisdom this morning except - Just Be! Oh, yes, that's me imitating my buddy.
Thursday, October 3, 2013
Building Again!
Jaquie, the Level Woman |
Monday, September 30, 2013
Flying High
Monday morning and back to normal. Meditation, a little healing practice, making energy drink, gathering recyclables and garbage to drop off on my way to the Y and yoga class. Then the bank, a couple of other errands in town, buying groceries, and back home for a lunch, nap, maybe a bit of time in the hammock, and yoga class tonight. Typical Monday. Except, I'm changing. Maybe that's just who I am - constantly changing. My connection to Spirit and all things in Nature is growing by leaps and bounds - thanks in large part to our group meetings on Sunday afternoons and to my increased repeating meditations. FINALLY, they are becoming habitual and I am becoming eager to do them! The parasailing photo fits my mood this morning - feel like I am flying high! That's me and Sam a couple summers ago.
Sunday, September 29, 2013
Visions?
I can't believe the week has been so busy I haven't written since Monday! It has been filled with two hour-long meditations most every day and preparation for being at Omega for two weeks October 11-27 for my final shaman training and pondering the compulsion to continue the Finding Spirit Here Now meetings on Sunday afternoons from 2:30 to 4:30 at the Yogatorium. We will try it. More about this later. For now, I want to let you in on a secret - I have been having delightful visions (that's the only thing I know to call them) nearly every morning just before I come fully awake. This morning I saw a beautiful tiny heron, I think a Great Blue Heron, lying on a stem, branch of a tree, I think. Interpreting these sightings is truly educational - using Ted Andrews' Naure Speaks and Animal Speak as reliable sources. The closer I get to nature and spend time there, extended time, the closer I feel to my True Self. Now, time for a meditation.
Monday, September 23, 2013
little "i", BIG "I"
Saturday, September 21, 2013
Love - Eliminating Expectations
"Love as though you've never been hurt before." I mentioned that in my last post. I want to write about it but I'm stumped. It seems too personal. But here I go. How many times have I been hurt by loving and losing? I can remember one which is funny now. Wasn't at the time, but in retrospect ....Al was a soldier stationed at Fort Jackson in Columbia. He went AWOL riding his motorcycle to my home and asked me to marry him. I said "Yes." The next morning he shipped out to Korea without even letting me know! Found out from his buddy. I've never figured that one out. ......Regardless of all the losses, I am beginning, just beginning, to love more freely - without restrictions or demands or expectations. That's the hard part, eliminating the expectations. Where do we get the idea that we need, or even want, love from everyone we meet? What is love, after all? If we give it freely does it come back that way? I'm thinking so. Then the trick is to give love freely and whatever kind we give we get back? Are we dancing on a tightrope? Maybe. For me, eliminating the expectations is still the kicker.
Friday, September 20, 2013
Dance as though no one is watching you
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